30 Minute Hit

Kirsten McCollough 4 months ago

This is the most amazing workout of my life. I have never been able to stick to a workout routine or gym but this place is addicting. I’m an anxious person that is always nervous to start anything new or go anywhere by myself, but from the first time I walked through the door I have felt welcomed and safe here. There is always a trainer to help guide you and encourage you—I won’t pick any favorites, they are all equally awesome (: One of the main things that has helped me stay so consistent is the fact that you don’t have to schedule individual class times (except your first free trial), you just show up during open hours and get your workout in. JUST DO IT!!! You won’t regret it (:

Lauren Wilhelm 4 months ago

This is a great gym and the workout is fun and challenging. The coaches are inspiring and the atmosphere is energetic and welcoming. They have a designated kids area with toys that keep my kids entertained and distracted enough for me to get the 30 minute workout in uninterrupted. Since starting in December of 2025, I have lost about 22lbs! And my confidence in myself and my self-defense capabilities has increased exponentially. I highly recommend 30 Min HIIT Avon! You will not be disappointed.

Katie Read 6 months ago

Dropped in for a free trial this morning and had an awesome time! Great workout - Trainer Erin was great and so helpful, upbeat and welcoming. I’ve never done any kickboxing before and it was easy to learn and each station had multiple options so I could pick beginner moves. Nicely organized, clean, and easy to find. 10/10 will be back.

Marisa S 6 months ago

This gym has pulled me out of my workout hiatus. I’m a toddler mom that works remotely. We have home gym equipment, but I needed something to get me out of the house (but not for too long.) Two months in and I am hooked. I was initially intimidated… but that quickly faded. Like all things that are new, there’s a bit of a learning curve. On days I don’t go, I regret it and find myself wishing I did. There’s something really special about 30 Minute Hit. It’s circuit style and you get a fantastic workout in 30 minutes. There are 13 stations and each station is 2 minutes long — you alternate between combinations and double time. Aside from working out, there are planned events (like Galentines) that allow you to get to know other members (and potential members!) The trainers are so down to earth (shout out to Madi, Melissa, Erin, and Julia). There have been times where I’ve felt like I’ve had my own personal trainer. They know you by name and encourage/challenge you to be better than you were the last time they saw you. Same with the women that attend this gym— everyone encourages each other and that’s been such a highlight of my experience. In the corner of the gym, there’s a desig

Terry Schoenberger 7 months ago

I'm a new member of 30 Minute Hit and it's a great workout. It's very beneficial to be able to work out arms, legs and abs all in one 30 minute session. The staff there is very welcoming, helpful and encouraging. The self defense component is also very empowering and important. I highly recommend 30 Minute Hit in Avon.